#7: Balance Principles- How To Manage Family, Work, and Riding Mountain Bikes
Want to know the secrets to balancing riding and life? It's not what you think. In this episode, I take a decade of principles that have allowed me and other high-performance riders to balance family, work, and riding for more fun and enjoyment.
Inside, you will discover...
- The "Productivity Secret" given to me by a Navy Seal...
- How to apply Pareto's Principle to convert a bike-hating spouse into your biggest supporter...
- Abraham Lincoln's thoughts on Wheel Size...I mean what to focus on to get results...
Plus more!
Links Mentioned:
Transcript:
How to Balance Family and Riding (Bonus: Even If Your Spouse Hates MTB)
Hello ladies and berms, mountain bike fanatics and riders of the world!
And welcome to another episode of the mountain bike movement podcast where it’s my job to deconstruct the techniques, strategies and habits of world class mountain bikers, and today I’m going to be...
Podcast: Dr. Jason "jRich" Richardson on BMX Championship Gold, Belief Systems, and Bikes After 40 (#3)
How do you keep shredding on the trails and in life?
In another great episode with a pro racer, I'm joined by Dr. Jason Richardson, or "jrich" for short.
Dr. JRich is a World Champion BMX racer, PanAm Gold Medalist representing the USA, and an Olympic Coach/Psychologist. He is a leader who has been featured on outlets such as Inc. Mag, Good Morning San Diego, USA Today, ESPN Radio, and has worked closely with organizations including the NFL Players Association and Lexus.
As well as coaching, he's also had the pleasure of on-air announcing international bike racing events including the Olympics.
Tune in to find out:
- How to continue to progress after 40...
- What jrich believes is the key to achieving balance and control...
- What patterns and decisions you can focus on to get what you really want out of life (all in bike terms, of course)...
Plus much more!
You can follow Dr. jRich on Instagram @realdrjrich
