Ever wonder how to get faster at MTB without getting fitter?

I sit down with Dr. Matt Miller, PHD in Bikes basically on how to ride faster without getting fitter, his thought process that led to innovations where average riders can make rapid speed gains quickly, and the future of brake technology. 

In this episode I sit down with Dr. Matt Miller, pro-level racer, innovator, and coach. Matt grew up around bikes, raced for and managed the Giant Mid-Atlantic Off-Road Team, and coached Seamus Powell to 5 USA National Championships. 

He’s a leading voice in pushing braking technology through data (there’s literally no one else doing what he does in the world) and companies have not only started to take notice but are buying his BrakeAce product. 

His PhD in Exercise science is a story of being in the right place at the right time and making the most of the situation. Listen closely to find out more about how BrakeAce is helping riders like you!

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This episode of the Mountain Bike Movement Podcast is with Caroline Washam. 

She's a fantastic guest! We talked about everything from judging 40-foot gaps on race day, how to make decisions with limited time to practice, and even a comparison of local tracks like Windrock to Fort William in Scotland. 

Listen here for the full episode: 

In this awesome episode, Caroline Washam recounts her origin story as a racer in BMX and the journey to World Cup tracks all over the world.

Once you listen in, you will really like Caroline because she's so generous sharing her love of the sport and of people!

Plus...I can tell you after riding with her on local trails she's an absolute ripper with amazing bike control.

When you listen to this episode, you will uncover...

- How to send a 40 foot gap...safely!

- Which experience a racer is actually most proud of... and it's not always a podium!

- What is it like conquering fears and "accidentally" racing world...